I've made myself sick, as in physically ill.
It happens once or twice a year when all the worry and the stress and pressure build up and the only way to release it is to be physically ill.
The day started OK with me going to work but as the morning went on I knew trouble was brewing.
My driver picked me up and I went home and was ill.
I hate that but taking to the bed for the afternoon seems to have worked.
Miss B is great at lounge lizarding. I've been trying to follow her lead.